IN STUDIO CLASSES

All classes have resumed in studio! Hurray!
Your first class remains FREE, simply book ahead by sending us a message through facebook, instagram or email!
The most up-to-date versions of our regular class schedule can found on the MINDBODY app. On this app, you can buy your passes and book and cancel classes.
OUR CURRENT FALL SCHEDULE:
*subject to change
Beginner friendly classes are identified by an asterix next to it.
Monday
*9:30 am Gentle core yoga
4:45 pm Warm HIIT & flow (45 mins)
*6:00 pm Hot yin
Tuesday
*9:30 am Gentle Hatha
4:45 pm Vinyasa flow
*6:00 pm Gentle flow
*7:30 pm Yoga for love & compassion
Wednesday
*9:30 am Gentle strength building yoga
4:45 pm Warrior flow & glow
6:00 pm Hot detox
*7:30 pm Warm slow & flow- yoga beyond the mat
Thursday
*9:30 am Morning sun salutations
*4:45 pm Inner healing yoga
6:00 pm Vinyasa flow (Ashtanga inspired)
7:30 pm Gentle Yoga & Energy Work
Friday
*9:30 am Kripalu Yoga
4:45 pm Hot flow
Saturday
9:30 am Ashtanga- half primary
11:15 am Tabata & Yoga
Sunday
10:00 am Core yoga
