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IN STUDIO CLASSES
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All classes have resumed in studio! Hurray! 

Your first class remains FREE, simply book ahead by sending us a message through facebook, instagram or email!

The most up-to-date versions of our regular class schedule can found on the MINDBODY app. On this app, you can buy your passes and book and cancel classes.

OUR CURRENT FALL SCHEDULE:

*subject to change

Beginner friendly classes are identified by an asterix next to it. 

Monday

*9:30 am Gentle core yoga

4:45 pm Warm HIIT & flow (45 mins)

*6:00 pm Hot yin

 

Tuesday

*9:30 am Gentle Hatha

4:45 pm Vinyasa flow

*6:00 pm Gentle flow

*7:30 pm Yoga for love & compassion

 

Wednesday

*9:30 am Gentle strength building yoga

4:45 pm Warrior flow & glow

6:00 pm Hot detox

*7:30 pm Warm slow & flow- yoga beyond the mat

 

Thursday

*9:30 am Morning sun salutations

*4:45 pm Inner healing yoga

6:00 pm Vinyasa flow (Ashtanga inspired)

7:30 pm Gentle Yoga & Energy Work

 

Friday

*9:30 am Kripalu Yoga

4:45 pm Hot flow

 

Saturday

9:30 am Ashtanga- half primary

11:15 am Tabata & Yoga

Sunday

10:00 am Core yoga

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