IN STUDIO CLASSES

Your first class remains FREE, simply book ahead by sending us a message through facebook, instagram or email!
The most up-to-date versions of our regular class schedule can found on the MINDBODY app. On this app, you can buy your passes, book classesand cancel classes.
OUR CURRENT SPRING SCHEDULE:
*Subject to change.*
Beginner friendly classes are identified by an asterix next to it.
Monday
*9:30 am Gentle Core Yoga
4:45 pm Hot Detox
*6:00 pm Hot Yin
7:30 pm Hot Flow
Tuesday
*9:30 am Yoga for Spine Vitality
4:45 pm Vinyasa Flow (Ashtanga Inspired)
*6:00 pm Gentle flow
*7:30 pm Yoga for Shoulders & Hips
Wednesday
*9:30 am Gentle Strength Building Yoga
4:45 pm Prana Power (hot yoga)
6:00 pm Hot Core
*7:30 pm Warm Intuitive Flow
Thursday
*9:30 am Good Morning Flow
*4:45 pm Inner Healing Yoga
6:00 pm Vinyasa Flow
Friday
*9:30 am Gentle Yoga & Meditation
3:45 pm Heated Core
4:45 pm Hot flow
Saturday
9:30 am Ashtanga- half primary
11:15 am Slow & Flow
Sunday
10:00 am Core yoga
*11:30 am Gentle yoga & meditation
*6:00 pm Restorative Yin Yoga
