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IN STUDIO CLASSES
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Your first class remains FREE, simply book ahead by sending us a message through facebook, instagram or email!

The most up-to-date versions of our regular class schedule can found on the MINDBODY app. On this app, you can buy your passes, book classesand cancel classes.

OUR CURRENT SPRING SCHEDULE:

*Subject to change.*

Beginner friendly classes are identified by an asterix next to it. 

Monday

*9:30 am Gentle Core Yoga

4:45 pm Hot Detox

*6:00 pm Hot Yin

7:30 pm Hot Flow

Tuesday

*9:30 am Yoga for Spine Vitality

4:45 pm Vinyasa Flow (Ashtanga Inspired)

*6:00 pm Gentle flow

*7:30 pm Yoga for Shoulders & Hips

Wednesday

*9:30 am Gentle Strength Building Yoga

4:45 pm Prana Power (hot yoga)

6:00 pm Hot Core

*7:30 pm Warm Intuitive Flow

Thursday

*9:30 am Good Morning Flow

*4:45 pm Inner Healing Yoga

6:00 pm Vinyasa Flow 

Friday

*9:30 am Gentle Yoga & Meditation

3:45 pm Heated Core

4:45 pm Hot flow

Saturday

9:30 am Ashtanga- half primary

11:15 am Slow & Flow

Sunday

10:00 am Core yoga

*11:30 am Gentle yoga & meditation

*6:00 pm Restorative Yin Yoga

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