Your first class remains FREE, simply book ahead by sending us a message through facebook, instagram or email!

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The most up-to-date versions of our regular class schedule can be found on the MINDBODY app. On this app, you can buy your passes, book classes and cancel classes.

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OUR CURRENT SPRING SCHEDULE:

*Subject to change.* Effective April 2nd 2024.

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Beginner friendly classes are identified by (B) at the end of the class name.

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Monday

9:30 am Gentle Core Yoga (B)

4:45 pm Hot Detox

6:00 pm Hot Yin (B)

7:30 pm Hot Flow

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Tuesday

9:30 am Revive & Restore (B)

4:45 pm Flow & Stretch 

6:00 pm Warrior Flow & Glow 

7:30 pm Yin Yoga (B)

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Wednesday

9:30 am Gentle Strength Building Yoga (B)

4:45 pm Prana Power (Hot Yoga)

6:00 pm Warm Yin Stretch (B)​

7:30 pm Yoga for Shoulder & Hips (B)

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Thursday

9:30 am Good Morning Yoga (B)

4:45 pm Inner Healing Yoga (B)

6:00 pm Vinyasa Flow (Ashtanga inspired)

7:30 pm Yoga Nidra

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Friday

9:30 am Yoga for Spine Vitality (B)

4:45 pm Hot Flow

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Saturday

9:00 am Ashtanga Half Primary (75 min)

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Sunday

10:00 am Core Yoga

11:30 am Gentle Yoga & Meditation (B)

1:00 pm Sound Bath (B) *This offering varies weekly- please check the Mindbody App for specific dates.

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Please check our social media pages or send us a message to find out about special events, class series and challenges!

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SPRING CHALLENGE: FINDING BALANCE

10 weeks beginning April 2nd 2024

Bingo card style challenge

6 workshops included in registration fee

Multiple prizes to be won including memberships, private class and merchandise!

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