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Your first class remains FREE, simply book ahead by sending us a message through facebook, instagram or email!

The most up-to-date versions of our regular class schedule can be found on the MINDBODY app. On this app, you can buy your passes, book classes and cancel classes.

OUR CURRENT WINTER SCHEDULE:

*Subject to change.* Effective January 1st 2024.

Beginner friendly classes are identified by (B) at the end of the class name.

Monday

9:30 am Gentle Core Yoga (B)

4:45 pm Hot Detox

6:00 pm Hot Yin (B)

7:30 pm Hot Flow

Tuesday

9:30 am Revive & Restore (B)

4:45 pm Gentle Yoga & Meditation (B)

6:00 pm HIIT & Yoga

7:30 pm Yoga for Shoulders & Hips (B)

Wednesday

9:30 am Gentle Strength Building Yoga (B)

4:45 pm Prana Power (Hot Yoga)

6:00 pm Hot Core

7:30 pm Warm Slow & Flow (B)

Thursday

9:30 am Good Morning Yoga (B)

4:45 pm Inner Healing Yoga (B)

6:00 pm Vinyasa Flow (Ashtanga inspired)

Friday

9:30 am Yoga for Spine Vitality (B)

4:45 pm Hot Flow

Saturday

10:00 am Energizing Flow

Sunday

10:00 am Core Yoga

11:30 am Gentle Yoga & Meditation (B)

1:00 pm Sound Bath (B)

6:00 pm Yin Yoga (B)

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