Your first class remains FREE, simply book ahead by sending us a message through facebook, instagram or email!

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The most up-to-date versions of our regular class schedule can be found on the MINDBODY app. On this app, you can buy your passes, book classes and cancel classes.

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OUR CURRENT SUMMER SCHEDULE:

*Subject to change.* Effective July 6th 2025.

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Beginner friendly classes are identified by (B) at the end of the class name.

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Monday

9:30 am Gentle Core Yoga (B)

4:45 pm Hot Detox

6:00 pm Hot Yin (B)

7:30 pm Hot Flow

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Tuesday

9:30 am Gentle Balance (B)

4:45 pm Ashtanga Yoga- Foundations

6:00 pm Free Yoga at Beresford Beach (in partnership with Belle-Baie)

7:30 pm Happy Hips

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Wednesday

9:30 am Gentle Strength Building Yoga (B)

4:45 pm Prana Power (Hot Yoga)

6:00 pm Hot Fusion (Pilates Inspired)

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Thursday

9:30 am Gentle Morning Yoga (B)

4:45 pm Inner Healing Yoga (B)​

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Friday

9:30 am Yoga for Spine Vitality (B)

4:45 pm Hot Flow​​

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Saturday

10:00 am Yoga at Youghall Beach 

11:30 am Gente Flow & Soundbath (in studio) (B)​

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Sunday

10:00 am Core Yoga

11:30 am Gentle Yoga & Meditation (B)

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*Pilates classes are offered as "pop-ups" every week. See the mindbody app or send us a message to book!

Please check our social media pages or send us a message to find out about special events, class series and challenges!

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