Your first class remains FREE, simply book ahead by sending us a message through facebook, instagram or email!
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OUR CURRENT SUMMER SCHEDULE:
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Subject to change.* Updated July 9th 2026.
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The most up-to-date versions of our regular class schedule can be found on the MINDBODY app. On this app, you can buy your passes, book classes and cancel classes.​​
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Beginner friendly classes are identified by (B) at the end of the class name.
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Monday
9:30 am Gentle Core Yoga (B)
4:45 pm Dynamic Barre (45 minutes, heated)
6:00 pm Hot Fusion (Pilates Fusion)
7:30 pm Warm Slow & Flow ​(B)
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Tuesday
9:30 am Gentle Balance (B)
4:45 pm Pure Barre
6:00 pm --
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Wednesday
9:30 am Gentle Strength Building Yoga (B)
4:45 pm Prana Power (Hot Yoga)
6:00 pm Hot Yin (B)
7:30 pm Hot Fusion (Pilates Inspired)​​​​​
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Thursday
7:55 am Vipassana Meditation (*For old students of Vipassana- Donation Based)
9:30 am Gentle Morning Yoga (B)
4:45 pm Inner Healing Yoga (B)​
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Friday
9:30 am Yoga for Spine Vitality (B)
3:45 pm Dynamic Barre (45 mins, heated)
4:45 pm Hot Flow​​
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Saturday
10:00 am Beach Yoga at Youghall​
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Sunday
10:00 am Core Yoga
11:30 am Gentle Yoga & Meditation (B)
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We also have many pop up classes throughout summer including Hot Fusion, Non-Heated Barre, Yin and more! Check out the mindbody app for an accurate and up to date schedule on our offerings!
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Also, check out our "Special Events" page for any upcoming offerings!
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