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Your first class remains FREE, simply book ahead by sending us a message through facebook, instagram or email!

The most up-to-date versions of our regular class schedule can be found on the MINDBODY app. On this app, you can buy your passes, book classes and cancel classes.

OUR CURRENT SUMMER SCHEDULE:

*Subject to change.* Effective July 2nd 2024.

Beginner friendly classes are identified by (B) at the end of the class name.

Monday

9:30 am Gentle Core Yoga (B)

4:45 pm Hot Detox

6:00 pm Hot Yin (B)

7:30 pm Hot Flow

Tuesday

9:30 am Morning Flow (B)

4:45 pm Candlelight Yoga & Meditation (B)

6:00 pm FREE yoga at *Beresford Beach* (B) 

7:30 pm Yoga for Shoulders and Hips (B)

Wednesday

9:30 am Gentle Strength Building Yoga (B)

4:45 pm Prana Power (Hot Yoga)

6:00 pm Warm Yin Stretch

Thursday

9:30 am Gentle Morning Yoga (B)

4:45 pm Inner Healing Yoga (B)

6:00 pm Ashtanga Yoga

Friday

9:30 am Yoga for Spine Vitality (B)

4:45 pm Hot Flow

Saturday

10:00 am Yoga at *Youghall Beach*

Sunday

10:00 am Core Yoga

11:30 am Gentle Yoga & Meditation (B)

Please check our social media pages or send us a message to find out about special events, class series and challenges!

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