272761428_494196359039956_637759045168790657_n.jpg
Amanda Chisholm
E-RYT-200, Reiki II, Prenatal & Postnatal Yoga, Yoga for Cancer



"Yoga, in its essence, is not about doing fancy things with your body. It's about connection, kindness, love, letting go, believing, and most of all trusting that we are so much more than this human body."

 

Amanda began her yoga journey while living in Toronto. After some major life changes, she sought out yoga and meditation as remedies for anxiety and quickly committed to a daily practice.

 

When life led her back to her Bathurst roots, she felt inspired to continue her journey into Teacher Training. In May 2014, she left for Baja, Mexico to complete her RYT-200. At Yandara Yoga Institute, she lived in simple, rustic surroundings without electricity, eating local food, and learning asana, pranayama, meditation, philosophy and reiki healing.

 

Since her return, she has been teaching classes in the Bathurst area, connecting with other yogis, and spending time deepening her own personal practice.  

259388183_672706583774772_3724609671179220777_n.jpg
​Mélanie Frigault
E-RYT-200, Postnatal Yoga, Yoga for Cancer, Yoga Nidra, HIIT & Flow, Reiki II

"Yoga began with the first person wanting to be healthy and happy all the time." - Swami Satchidananda
 
In November of 2016, Mélanie chose to follow her heart and attended a 200 hour intensive yoga teacher training through Yandara Yoga Institute, campus of Baja, Mexico, where she obtained her certification to teach.
 
She is passionate about offering accessible and inclusive yoga, meditation and other services to her community. She hopes to inspire her fellow humans through her personal practice, on and off the yoga mat, to live happy and kind lives.
 
Mélanie offers a variety of classes regularly on the schedule and is available for private bookings in both official languages.
272785174_630874291500225_3738011087354193285_n.jpg
Alex Gould
RYT 500​
Alex set out on the yogic path in early 2018. His call to yoga was not unlike many others; the stresses of life had manifested themselves as chronic pain and had left him feeling disconnected from himself and those around him.
 
It was in the practice of mindful meditation that Alex found the connection within himself that he was seeking, and it has propelled him toward living a life centered around sharing his passion for wellness and personal connection. When it comes to the physical practice of yoga, Alex is huge advocate of a breath focused practice grounded in conscious physical movements. He believes the connection of breath and body is how we cultivate a deep personal connection to ourselves.
 
His methods of teaching were passed on to him in Rishikesh, India where he completed his 500hr Ashtanga/Hatha Yoga teacher training in 2019. As a lifelong student, Alex is always striving to expand on his teaching style and method to bring each of his students an accessible yet challenging style of practice. All he asks of his students is to come with and open mind, and don't forget to breathe!
Jennifer Daigle 
​E-RYT-200, YYT-100

 

Originally from Moncton, Jennifer now makes her home in beautiful Bathurst. 

 

Jennifer began practicing Yoga in 1992 and it has been a part of her life since.  In 2012, she decided to delve deeper into her yoga practice, completing 300 hrs of Yoga Teacher training and opening her own studio. 

 

Sharing the philosophy of yoga and a yogic lifestyle is a passion for her. Jennifer teaches different styles and believes each student must find the style of Yoga that speaks to them.  

monique.jpg
Monique Nowlan
​RYT-200

Monique first came to yoga for the physical benefits, hoping to ease stiffness and become fit. As her body became stronger and healthier, she discovered that on her yoga mat, she could find a sense of contentment, self-awareness and mind body connection. Monique enrolled in her 200-hour teacher training with Om-Line Yoga and Ayurveda, simply hoping to deepen her own practice. However, as she learned and grew as a yogi, her intentions turned towards teaching and sharing the practice she loves with others.

 

Monique’s intention is to create a space for students to explore the practice of yoga and to discover their relationship with themselves. Monique wants students to leave her classes feeling peaceful, yet empowered.

 

Yoga has taught her to harness her thoughts, illuminating how to let go of self-doubt and to be more mindful. In her life, she is becoming more like the person that she is on her mat - courageous, dedicated, kind, patient, and compassionate - and she can’t wait to share that with others.

271748046_1371956823242956_7307415952201852373_n.jpg
Jeremy Pitre
​RYT-200

 

Jeremy has been practicing yoga for years but dove deeper into his practice two years ago. After suffering a physical injury at work, he began discovering the power of yoga and its ability to heal not only the physical body but the mind as well.

 

He recently graduated from Yandara Yoga Institute as a 200hour registered yoga teacher and reiki II practitioner 

 

He has a strong interest in the ‘inner work’ of yoga and the power of meditation. He hopes to help students find their own inner peace and guidance within.

171598893_1137851893305948_5660660204261
Sarah Lavigne 
​Registered Massage Therapist, RYT-200.
Reiki II

Sarah is a Bathurst native who moved to Fredericton to study Massage Therapy. After her graduation from The Atlantic College of Therapeutic Massage in 2009, she began working in a spa in Fredericton and gaining experience in her field. In 2011, she felt the pull to move back home to Bathurst and has since been building a loyal following in the area.

 

Sarah is passionate about her work and is grateful to work in an environment in which she is able to both teach and learn every day. She feels that the trust and appreciation she receives from her clients is one of the most rewarding benefits of her job.

 

She has been active member of the ANBMT since 2009 and CMTNB since 2013 Sarah loves combining her knowledge from all of her professional training in an effort to help her clients find health and balance in all areas of their life.

207115394_228948475513022_7714042527859435244_n.jpg
Meghan Dahn
​Registered Massage Therapist, Rapid Treatment Specialist

Originally from Alberta, Meghan has lived in a number of places before arriving in Bathurst and is happy to call this beautiful region home. She studied massage therapy at the Canadian College of Massage and Hydrotherapy (CCMH) in Halifax. Since graduating in 2014, she continues to take courses and has completed additional training in manual lymphatic drainage (MLD), fascial massage, Thai yoga massage, Rapid treatments, kinesiology taping and cupping.

 

Meghan loves to work with her hands, to think critically, and to help her clients move more easily. Depending on the needs and wishes of the client, pressure and massage techniques can range from superficial (light) to deep. A massage with Meghan can be tailored to full body relaxation or targeted to address an injury or areas of discomfort. She is especially passionate about MLD and the impact these techniques can have on reducing swelling and easing acute injuries.

 

When she is not working with clients, Meghan loves her home and family life, being outdoors, gardening, cycling, running, yoga, and rock climbing.

277322049_1146070479462748_7591299144409052914_n.jpg
Jessica Lagace
​RYT-200

 

Originally from Campbellton, Jess moved to Bathurst in 2015 after she graduated from University. Jess was introduced to yoga in 2010. She started practicing yoga just to move her body, but these last few years she has integrated the principle of yoga as a way to relieve her stress and to move her body. As a Social Worker, Jess realized the importance of incorporating yoga practicing in her work and wanted to learn more about it all. She decided to join a Yoga Teacher Training and graduated from My Vinyasa Practice in 2021 as a 200hr Yoga Teacher and a Trauma-Informed Yoga Teacher. From the moment she started learning about yoga more in depth, she knew that she needed to make yoga a regular practice and it was important for her to share her knowledge with others.