Retreats & Special Events
Along the River
A weekend retreat by Pure Balance Yoga
October 23rd-25th at Country Haven Lodge and Cabins
Led by Alexa & Mélanie
As autumn settles in, we invite you to slow down with us along the Miramichi River.
Join us for a weekend on the Miramichi River, offering a chance to reconnect with yourself, spend time in nature, and embrace the slower rhythm of the season.
Together, we will enjoy guided yoga classes, meditation, sound baths, and hearty seasonal plant-based meals. Spend your free time reading, wandering the property, sipping tea, enjoying the crisp autumn air, or gathering around the campfire with blankets and s’mores. As evening falls, we will come together on the property for a stargazing experience, beneath one of Canada's certified Dark Sky destinations.
There will be plenty of time to simply be. Whether that means connecting with others, enjoying quiet moments by the river, or simply taking in the beauty of the season around you.
Whether you're joining us on your own or with a friend, we know you'll leave feeling grounded, rested, and connected after a weekend spent slowing down and enjoying the simple moments.
To breathe. To connect. To be.
Meet us along the river.
For more information or to register, please reach out by email, on social media or stopping by the front desk.
✨ PILATES BASICS ✨
Saturday, August 21st 8:30 AM
Led by Kaylee
FREE to attend!
Have you been curious about our Hot Fusion, Pilates Inspired class but aren't quite sure where to start? We know trying something new can feel a little daunting, so we wanted to create an opportunity for you to try and explore this practice, in a welcoming setting!
Join us for a FREE Pilates Basics class designed to help you feel comfortable, confident, and ready to step into any Hot Fusion class.
This one-hour, slow-paced class focuses on the foundational Hot Fusion (Pilates Inspired) movements and proper posture. Together, we'll break down common movements, practice them on the mat, and offer personalized guidance along the way. Whether you're brand new to Hot Fusion or a current student looking to strengthen your technique and expand your knowledge, this class is a great opportunity to build confidence while having fun.
Kids Yoga 🤸
August 30th
1:00pm - 1:45pm
Suggested Age Range: 5-9 years old
Cost: $15 per child taxes in
Led by Amanda (who will be bringing her own children, too)
Kids Yoga is a fun, interactive class designed to introduce children to mindfulness, yoga postures, breath work and relaxation. This class incorporates games, conversation and plenty of movement!
Parents are welcome to either drop their child off at 1:00pm & pick up at 1:45pm, or to remain in our lobby during class time.
Mats and props are included in the class.
Send us a private message to book your child’s spot. Payment is required to reserve. ✔️
PREPARING FOR DEATH. ENHANCING LIFE.
🌿 Sunday, September 13
🕐 1:00–3:00 PM
📍 Pure Balance Yoga
💜 Offered by Violet Flame Healing
💫 $30 drop-in
A workshop series about death, life, and everything in between. What if talking about death could actually help us live more fully? This workshop series creates a gentle, safe and meaningful space to bring death out of the shadows and into conversation.
Together, we’ll explore what it means to prepare for death—not from a place of fear, but from a place of awareness, love and intention.
Through conversation, reflection and practical exploration, we’ll look at questions such as:
✨ What does a “good death” mean to you?
✨ What matters most to you at the end of life?
✨ How can we prepare ourselves and our loved ones?
✨ What are our wishes, values and boundaries around dying?
I’m honoured to offer this workshop series as a space to explore these conversations together—with openness, compassion, curiosity, and maybe even a little more lightness than you might expect.
This will be the first workshop in an ongoing series, with a follow-up workshop offered every 3 months. Together, we’ll continue to gently explore different aspects of death and dying, while taking practical steps that can support us on our own journey.
Leave this workshop with practical tools, meaningful resources, and the support of an emerging community—a space where we can continue learning together through this very human journey.
Preparing for Death, Enhancing Life.
Because sometimes, looking honestly at the end helps us see the beauty of where we are right now. 🤍
Send us a message to reserve your place.
Mommy & Baby Barre 🩰🤍
August 31st, 11:30-12:45 PM
Led by Alexa
Join us for a Mommy & Baby Barre class - a gentle and uplifting movement class created for moms and their little ones.
This 45-minute barre class will focus on mindful movement, light strengthening, posture and reconnecting with your body in a supportive and welcoming environment. No barre experience needed.
Babies are welcome to join alongside mom’s in a carrier or relax nearby in a car seat as we move together in a supportive environment.
Come as you are, connect with other moms, move at your own pace, and enjoy a little time for yourself without needing childcare.
Spots are limited - reserve through Mindbody or send us a message 🤍
Fall Equinox Celebration
September 22nd at 6:00 pm
Featuring a nourishing Sound Bath
Led by Viviane
*A $20 cash donation is humbly requested, and will be donated to a local cause.
The Fall Equinox is a beautiful time to pause, reflect, release what we no longer need, and create space for what’s ready to unfold. A sound bath offers the perfect companion to this seasonal transition—inviting the body to soften, the mind to quiet, and our intentions to settle more deeply within us.
Come as you are. Bring an intention, a willingness to let go, or simply a desire to slow down and reconnect.
Spots are limited. Please reserve your spot directly on the mindbody app, or send us a message! 😊
Past Events Gallery:
JOURNEY THROUGH THE CHAKRAS
A 7 day yoga & healing retreat with Amanda, Natalie and Mélanie
March 2025
Baja, Mexico
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JOURNEY TO THE HEART
A 7 day yoga & healing retreat with Amanda, Natalie and Mélanie
February 2024
Baja, Mexico
All photography by Jana Doucet Photography
www.Jana Doucet Photography.com
