SPECIAL EVENTS

Green Business Tips for Coaches Carousel Instagram Post (9).png

EARTH DAY COMMUNITY CLEAN UP WALK

FREE

Saturday April 25th, 2-3 pm

In celebration of Earth Day (April 22nd), we will be hosting a FREE Community Clean Up Walk!

Join us at the studio for a centering in, and a walk downtown Bathurst, as we collect the trash in our community!

Bags and gloves will be provided by us, so just dress appropriately for the weather. Feel free to bring along children and leashed pets!

As an extra incentive, the first 10 participants will receive a free class coupon to keep or gift! (Limit one per adult.)

Green Business Tips for Coaches Carousel Instagram Post (8).png

Sunday April 26th 2026

1:00 pm - 2:30 pm

Led by Jen Luong

Join Jen Luong for a masterclass (1.5 hrs) on how to use herbs, nutrition and pranayama (breathwork) to *spring* into balance!

Jen is a Naturopath and Clinical Herbalist (among many other wonderful things!) With a wealth of knowledge on these subjects, we are sure you will love this workshop and feel empowered to put these teachings into practice!

Investment: $30 taxes included.

*Payment is required to save your spot. Send us a message or stop by our front desk.

Green Business Tips for Coaches Carousel Instagram Post (10).png

Monday April 27th 2026

11:30 am - 12:15 pm

Led by Amanda (and baby!)

Investment: included in your membership or by drop-in

A yoga class designed for mommies and their new babies!

-Best for babies aged 2 months to 6 months (before crawling, walking etc.)

-Moms should be cleared for physical activity by their medical professionals before attending (typically 6 weeks postpartum for uncomplicated vaginal births, and 8+ weeks postpartum for c-sections or more complicated birth injuries)

-Fathers or other caregivers are welcome to attend in Mom's place with awareness that many of the postures practised are chosen with postpartum bodies in mind

-Class is a breastfeeding/bottle feeding friendly time. Moms are also encouraged to take breaks and tend to their babies needs (either right in the studio room or lobby if preferred) and rejoin the practice as it suits them.

-This is a fun, low-pressure introduction to yoga, and a gentle return to the body after birth and early postpartum. The aim is not to "rush" back into exercising but instead to move gently and practice presence.

-No prior yoga experience is necessary