SPECIAL EVENTS
Saturday March 21st 2026
12:00 pm - 1:30 pm
Led by Alexa
Investment: $20 donation
*All profits will be given to a local charity.
Join us for a powerful and meditative journey through 108 Sun Salutations in honor of the Spring Equinox — a sacred turning point that marks balance, renewal, and new beginnings.
The Spring Equinox is the moment when day and night are equal, symbolizing harmony between light and dark, effort and surrender, inward reflection and outward growth. As the earth awakens from winter, this practice invites you to shed stagnation, plant fresh intentions, and align with the rising energy of the season.
Moving through 108 Sun Salutations becomes a moving meditation — a rhythmic, breath-centered ritual that builds internal heat (tapas), clears mental clutter, and strengthens both body and intention. Repetition invites focus. Effort invites transformation.
Whether you complete all 108 or honor your body with fewer, this is about collective energy, personal reflection, and welcoming the season with strength and grace.
Come ready to move, sweat, release, and renew.
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FINDING BALANCE- SPRING 2026 CHALLENGE
March 21st - May 31st 2026
Investment:
- 10 weeks of unlimited yoga + challenge buy in for $225 taxes incl.
- OR use your existing pass, and buy into the challenge for $30 incl.
Join us for our annual Finding Balance Challenge! The perfect start to spring!
Using a tracking sheet provided to you, you will be given a series of prompts both in studio and in daily living that encourage mind, body and spirit wellness. Every 4 prompts physically connected by the prompt sheet, will earn you one entry into the final draw for prizes. A final wrap up social event will conclude the challenge on May 31st 2026.
In addition, challenge participants will be invited to join our private facebook group where you will find:
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Daily reflection or action prompts that you can share on our posts, or reflect/do privately.
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A weekly live 10-15 minute practice Sunday mornings at 9 am to set the tone for our week ahead. These will be saved on the facebook group if you are unable to join at that time.
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A space to share your participation, to share encouragement, to foster community.
To register, send us a message on our social media, through email or stop by our front desk!
Past Events Gallery:
JOURNEY THROUGH THE CHAKRAS
A 7 day yoga & healing retreat with Amanda, Natalie and Mélanie
March 2025
Baja, Mexico
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JOURNEY TO THE HEART
A 7 day yoga & healing retreat with Amanda, Natalie and Mélanie
February 2024
Baja, Mexico
All photography by Jana Doucet Photography
www.Jana Doucet Photography.com
